Yoga Basics Workshop by Love More Hot Yoga

All American Healthcare Covington - Yoga Basics Workshop by Love More Hot Yoga

All American Healthcare Covington
Thursday 21.2.2019
From 11:00 Up to 12:30
All American Healthcare Covington
USCovington7015 Highway 190 East Service Road70433
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This free workshop which will be taught by the amazing instructors at Love More Hot Yoga will be divided into three parts, which will be approximately 30 minutes each. Save the date! Thursday, February 21 from 10:00 AM - 11:30 AM at All American Healthcare in Covington.The first part we will introduce you to what yoga is and the benefits of your yoga practice. The second part we will guide you though simple daily movements you can do on your own, to facilitate proper body alignment. The third part will be a gentle flow yoga class, guiding you to the proper alignment of poses, creating movement and flexibility within your body and is a wonderful opportunity to learn more about how to incorporate yoga into your wellness journey in 2019!RSVP @ 985.893.2223 or pr@allamericanhealthcare.net
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